Rebecca & CK- Certified Coaches

Rebecca & CK- Certified Coaches
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Rebecca & CK- Certified Coaches
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The after-life... after 5&1

Dr. A's Habits of Health

Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen

Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."

Product Highlights

Hearty Vegetarian Sloppy Joe

Satisfy your craving with an American favorite!
Chocolate Chip Soft Bake

A "fresh-baked" chocolate chip classic!
Orange Blend Drink

A tangy and refreshing citrus Meal-in-a-drink!

Dec/08@ 216 lbs. UGH
2011 @135LBS.FEEL GR8

This is not just another diet and the Habits of Health are more than just meal replacements. This is your road toward a longer, healthier, happier life.

If you could choose to be healthy, would you? You really want to be healthy, and you can do it!

As your health coach I plan to be an invaluable part of your program. I will help you utilize all the support systems, and guide you through learning the daily steps to lose and maintain weight, and increase energy and balance stress and get good sleep. I will answer your questions and will always cheer you on--

Maybe like me, it's your time to make changes too?

My TSFL journey began as a client; in December 2008 and 65 lbs. heavier, my energy and zest for life was gone—and my doctor told me I was "obese" on the BMI chart and my blood pressure was “a little high.” Then I stepped into a photo box at the mall... more

Our Program: A Unique Approach to your health

Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.
Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.
Discover Take Shape For Life
More About TSFL
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Join BeSlim Club

Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.

HC ID: 30002985